Fragen mit dem Tag 'swimming'

Nichts geändert in den letzten 4 Monaten ? (: @Meade nur ein kleiner Hinweis, wenn Sie markieren Sie ein Stück text und fügen Sie dann einen link zu, dass, es sieht hübscher! @JohnP ich bin nur daran i ...
22

Kalorien gemessen, indem diese Ski wie cardio-Geräten im Fitness-Studio?

Hallo und vielen Dank für das Lesen meiner Frage. Ich mag mit der folgenden Art von Skifahren wie Maschinen in der Turnhalle, die ich beschreiben werde, konnte ich nicht finden, einen Namen für ihn: ich Ruhe haben und meine beiden Hände stützte sich leicht auf den Maschinen oder einfach nur halten Sie auf die Griffe, und bewegen Sie meine Beine Seite Weise: jede Etappe geht von der oberen position zu der unteren position, aber nicht zur selben Zeit; wenn das linke Bein kommt, um die top-position das Rechte Bein erreicht in der unt ...
07.11.2012, 20:53:48
20

Ich kann nicht tun, curl-ups, ohne das jemand hielt meine Füße auf den Boden?

Ich bin 14 Jahre alt, und während der mehrere tests, die wir hatten zu tun, im Fitness-Studio, ich bin nie in der Lage zu tun, eine curl-up ohne automatische form brechen. Meine unteren Rücken nicht gehen und meine Arme bewegen, wodurch die form-break. Ich bin auch nicht sehr sportlich, das mag ich nicht tun übung, aber ich kann die Durchschnittliche Menge von push-ups und pacers, etc. Ist es, weil ich nicht Stärke? Oder wegen der Physik? Ich bin 4'11 und ich Wiege 103lbs. Bitte helfen Sie mit! ...
27.03.2019, 12:33:04
26

Gratis Online-Kurse für PT-Zertifizierungen?

Ich bin daran interessiert, eine PT-cert, so dass ich Teilzeit arbeiten als trainer/meine Freunde helfen. Ich weiß, es gibt viele Optionen, soweit die Zertifizierung zu bekommen...aber ich bin der Hoffnung, diese Auswahl zu treffen, basierend auf den verfügbaren Ressourcen zu trainieren. Ich will nicht auf den Kauf weiterer Lehrbücher zusätzlich zu der zertifizierungsgebühr, aber ich will auch nicht ein Schein-cert entweder. Jede reccomendations? ...
01.01.2019, 08:07:40
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